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Nutrição Sonic (US)

Calorias, proteínas, hidratos de carbono e gordura de 152 itens da ementa Sonic (US), conforme listados por FatSecret US (as páginas da cadeia bloqueiam leitores automáticos).

152itens
5menor kcal
960maior kcal
45mediana kcal
Por porção declarada, conforme listado por FatSecret US.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
Blast with M&M's Minis Chocolate Candies Medium—96017.0144.038.0—
Blast with Turtle Truffle Nut Medium—92017.0138.038.0—
Blast with Reese's Peanut Butter Cups Medium—89020.0126.039.0—
All-American Bacon Triple Sonic Smasher—86052.033.057.0—
Blast with Heath Toffee Pieces Medium—86015.0123.038.0—
Blast With Chocolate Chip Cookie Dough Medium—82015.0134.029.0—
Blast with Chocolate Chunk Brownie Medium—82015.0122.034.0—
All-American Triple Sonic Smasher—79048.033.052.0—
Triple Sonic Smasher Burger—78048.031.051.0—
Blast With Oreo Cookie Pieces Medium—77015.0121.028.0—
Blast with Turtle Truffle Nut Small—70013.0104.029.0—
Cheeseburger With Ketchup & Mayo—70030.052.041.0—
Blast with Reese's Peanut Butter Cups Small—68015.096.030.0—
All-American Bacon Sonic Smasher—67039.032.042.0—
Blast with Heath Toffee Pieces Small—65011.093.029.0—
Blast With Chocolate Chip Cookie Dough Small—62011.0100.022.0—
Blast with Chocolate Chunk Brownie Small—62012.092.026.0—
All-American Sonic Smasher—61035.032.037.0—
Double Sonic Smasher Burger—60035.030.037.0—
Blast With Oreo Cookie Pieces Small—58011.092.021.0—
Blast with Turtle Truffle Nut Mini—4608.069.019.0—
Blast with Reese's Peanut Butter Cups Mini—45010.063.020.0—
Blast with Heath Toffee Pieces Mini—4307.061.019.0—
Blast With Chocolate Chip Cookie Dough Mini—4107.066.014.0—
Blast with Chocolate Chunk Brownie Mini—4107.060.017.0—
Blast with Oreo Cookie Pieces Mini—3707.058.013.0—
Nerds Candy Add-In RT 44—2800.070.00.0—
Nerds Candy Add-In Large—2200.056.00.0—
Nerds Candy Add-In Medium—1700.042.00.0—
Sweet Cream Add-In RT 44—1704.027.06.0—
Make It Dirty Add-In RT 44—1602.033.03.0—
Cranberry Add-In RT 44—1300.034.00.0—
Sweet Cream Add-In Large—1303.020.04.5—
Make It Dirty Add-In Large—1202.025.02.5—
Nerds Candy Add-In Small—1100.028.00.0—
Cranberry Add-In Large—1000.026.00.0—
Powerade Add-In RT 44—900.025.00.0—
Strawberry Add-In RT 44—900.024.00.0—
Vanilla Add-In RT 44—900.024.00.0—
Make It Dirty Add-In Medium—801.017.01.5—
Mango Puree Add-in - Extra—800.021.00.0—
Passion Fruit Puree Add-in - Extra—800.019.00.0—
Sweet Cream Add-In Medium—802.013.03.0—
Wildberry Puree Add-in - Extra—800.020.00.0—
Blueberry Puree Add-in - Extra—700.018.00.0—
Coconut Add-In RT 44—700.018.00.0—
Cranberry Add-In Medium—700.017.00.0—
Peach Puree Add-in - Extra—700.018.00.0—
Powerade Add-In Large—700.020.00.0—
Strawberry Add-In Large—700.018.00.0—
Vanilla Add-In Large—700.018.00.0—
Coconut Add-In Large—600.014.00.0—
Dragon Fruit Add-In RT 44—600.015.00.0—
Grape Add-In RT 44—600.014.00.0—
Nerds Candy Add-In Wacky Pack!—600.014.00.0—
Twisted Lime Add-In RT 44—600.015.00.0—
Blood Orange Add-In RT 44—500.013.00.0—
Blueberry Puree Add-in—500.012.00.0—
Mango Puree—500.014.00.0—
Passion Fruit Puree Add-in—500.013.00.0—
Peach Puree Add-in—500.012.00.0—
Strawberry Add-In Medium—500.012.00.0—
Wildberry Puree Add-in—500.013.00.0—
Cherry Add-In RT 44—450.012.00.0—
Dragon Fruit Add-In Large—450.011.00.0—
Grape Add-In Large—450.011.00.0—
Powerade Add-In Medium—450.013.00.0—
Twisted Lime Add-In Large—450.011.00.0—
Vanilla Add-In Medium—450.012.00.0—
Blood Orange Add-In Large—400.09.00.0—
Make It Dirty Add-In Small—401.08.01.0—
Make It Dirty Add-In Wacky Pack!—401.08.01.0—
Sweet Cream Add-In Small—401.07.01.5—
Sweet Cream Add-In Wacky Pack!—401.07.01.5—
Blue Coconut Add-In RT 44—350.09.00.0—
Cherry Add-In Large—350.09.00.0—
Coconut Add-In Medium—350.09.00.0—
Cranberry Add-In Small—350.09.00.0—
Cranberry Add-In Wacky Pack!—350.09.00.0—
Blue Raspberry Add-In RT 44—300.08.00.0—
Dragon Fruit Add-In Medium—300.07.00.0—
Grape Add-In Medium—300.07.00.0—
Twisted Lime Add-In Medium—300.07.00.0—
Blood Orange Add-In Medium—250.06.00.0—
Blueberry Puree Add-in - Easy—250.06.00.0—
Blue Coconut Add-In Large—250.06.00.0—
Blue Raspberry Add-In Large—250.06.00.0—
Cherry Add-In Medium—250.06.00.0—
Mango Puree Add-in - Easy—250.07.00.0—
Passion Fruit Puree Add-in - Easy—250.06.00.0—
Peach Puree Add-in - Easy—250.06.00.0—
Powerade Add-In Small—250.06.00.0—
Powerade Add-In Wacky Pack!—250.06.00.0—
Strawberry Add-In Small—250.07.00.0—
Strawberry Add-In Wacky Pack!—250.07.00.0—
Wildberry Puree Add-in - Easy—250.07.00.0—
Coconut Add-In Small—200.05.00.0—
Coconut Add-In Wacky Pack!—200.05.00.0—
Vanilla Add-In Small—200.06.00.0—
Vanilla Add-In Wacky Pack!—200.06.00.0—
Blood Orange Add-In Small—150.03.00.0—
Blood Orange Add-In Wacky Pack!—150.03.00.0—
Blue Coconut Add-In Medium—150.04.00.0—
Blue Raspberry Add-In Medium—150.04.00.0—
Dragon Fruit Add-In Small—150.04.00.0—
Dragon Fruit Add-In Wacky Pack!—150.04.00.0—
Grape Add-In Small—150.04.00.0—
Grape Add-In Wacky Pack!—150.04.00.0—
Twisted Lime Add-In Small—150.04.00.0—
Twisted Lime Add-In Wacky Pack!—150.04.00.0—
Blue Coconut Add-In Small—100.02.00.0—
Blue Coconut Add-In Wacky Pack!—100.02.00.0—
Blue Raspberry Add-In Small—100.02.00.0—
Blue Raspberry Add-In Wacky Pack!—100.02.00.0—
Cherry Add-In Small—100.03.00.0—
Cherry Add-In Wacky Pack!—100.03.00.0—
Blackberry Sugar-Free Add-In Large—50.01.00.0—
Blackberry Sugar-Free Add-In RT 44—50.01.00.0—
Lemon Add-In Large—50.01.00.0—
Lemon Add-In Medium—50.01.00.0—
Lemon Add-In RT 44—50.02.00.0—
Lime Add-In Large—50.01.00.0—
Lime Add-In Medium—50.01.00.0—
Lime Add-In RT 44—50.02.00.0—
Mango Sugar-Free Add-In Large—50.01.00.0—
Mango Sugar-Free Add-In RT 44—50.01.00.0—
Raspberry Sugar-Free Add-In RT 44—50.01.00.0—
Salsa De Sonic—50.01.00.0—
Blackberry Sugar-Free Add-In Medium—00.01.00.0—
Blackberry Sugar-Free Add-In Small—00.00.00.0—
Blackberry Sugar-Free Add-In Wacky Pack!—00.00.00.0—
Diet Cherry Sugar-Free Add-In Large—00.00.00.0—
Diet Cherry Sugar-Free Add-In Medium—00.00.00.0—
Diet Cherry Sugar-Free Add-In RT 44—00.00.00.0—
Diet Cherry Sugar-Free Add-In Small—00.00.00.0—
Diet Cherry Sugar-Free Add-In Wacky Pack!—00.00.00.0—
Lemon Add-In Small—00.00.00.0—
Lime Add-In Small—00.00.00.0—
Lime Add-In Wacky Pack!—00.00.00.0—
Mango Sugar-Free Add-In Medium—00.01.00.0—
Mango Sugar-Free Add-In Small—00.00.00.0—
Mango Sugar-Free Add-In Wacky Pack!—00.00.00.0—
Peach Sugar-Free Add-In Large—00.00.00.0—
Peach Sugar-Free Add-In Medium—00.00.00.0—
Peach Sugar-Free Add-In RT 44—00.01.00.0—
Peach Sugar-Free Add-In Small—00.00.00.0—
Peach Sugar-Free Add-In Wacky Pack!—00.00.00.0—
Raspberry Sugar-Free Add-In Large—00.01.00.0—
Raspberry Sugar-Free Add-In Medium—00.00.00.0—
Raspberry Sugar-Free Add-In Small—00.00.00.0—
Raspberry Sugar-Free Add-In Wacky Pack!—00.00.00.0—
Water Bottle (16.9 fl oz)—00.00.00.0—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 955 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de Sonic (US) conforme FatSecret US · checked 2026-10-13

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Sonic brand (https://www.fatsecret.com/calories-nutrition/search?q=Sonic+Drive-In, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Sonic brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Sonic's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

Adicione ao dia de hoje em dois toques

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