TempoLife › Ominaisuudet › Restaurant chain menu nutrition › black-cold-brew-12oz
Black Cold Brew (12oz)
Black Cold Brew (12oz) at Soul Origin (AU) has 16 kcal per stated portion, with 1.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 16 kcal | 5 |
| Protein | 1.0 g | 0.3 |
| Carbohydrate | 3.2 g | 0.9 |
| of which sugars | 0.2 g | 0.1 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.01 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 3 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Black Cold Brew (16oz)
20 kcal per portion
Piccolo Strong (Double Shot)
21 kcal per portion
Macchiato Strong (Double Shot)
7 kcal per portion
Macchiato
7 kcal per portion
Long Black Over Ice (16oz)
5 kcal per portion
Long Black Over Ice (12oz)
4 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
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