TempoLife › Возможности › Restaurant chain menu nutrition › chicken-schnitzel-baguette
Chicken Schnitzel Baguette
Chicken Schnitzel Baguette at Soul Origin (AU) has 753 kcal per stated portion, with 24.3 g protein and 34.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 753 kcal | 252 |
| Protein | 24.3 g | 8.1 |
| Carbohydrate | 84.9 g | 28.4 |
| of which sugars | 8.5 g | 2.8 |
| Fat | 34.2 g | 11.4 |
| of which saturates | 5.4 g | 1.8 |
| Fibre | not published | — |
| Salt | 2.95 g | 0.99 |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Crumbed Chicken Pasta Salad (Small)
724 kcal per portion
Chicken Pesto Pasta Salad (Large)
719 kcal per portion
Chorizo Panini
712 kcal per portion
Tuscan Veg Pasta Salad (Large)
801 kcal per portion
Pomegranate & Quinoa Salad (Large)
803 kcal per portion
BLT Schnitzel Baguette (Halal)
810 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.