TempoLife › Возможности › Restaurant chain menu nutrition › chocolate-iced-blend-16oz
Chocolate Iced Blend (16oz)
Chocolate Iced Blend (16oz) at Soul Origin (AU) has 447 kcal per stated portion, with 12.2 g protein and 17.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 447 kcal | 93 |
| Protein | 12.2 g | 2.5 |
| Carbohydrate | 57.9 g | 12.1 |
| of which sugars | 52.7 g | 11.0 |
| Fat | 17.9 g | 3.7 |
| of which saturates | 12.6 g | 2.6 |
| Fibre | not published | — |
| Salt | 0.42 g | 0.09 |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Bacon & Egg Wrap (Halal)
447 kcal per portion
Mushroom with Truffle (without garnish, Large)
447 kcal per portion
Beef Noodle Salad (Regular)
449 kcal per portion
Grilled Chicken Noodle Salad (Regular)
442 kcal per portion
Strawberry Iced Blend (16oz)
457 kcal per portion
Bacon & Egg Wrap
435 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.