TempoLife › Возможности › Restaurant chain menu nutrition › iced-matcha-16oz
Iced Matcha (16oz)
Iced Matcha (16oz) at Soul Origin (AU) has 351 kcal per stated portion, with 13.0 g protein and 10.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 351 kcal | 73 |
| Protein | 13.0 g | 2.7 |
| Carbohydrate | 48.7 g | 10.1 |
| of which sugars | 42.0 g | 8.8 |
| Fat | 10.9 g | 2.3 |
| of which saturates | 7.9 g | 1.6 |
| Fibre | not published | — |
| Salt | 0.42 g | 0.09 |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
White Hot Chocolate Mocha (Large)
351 kcal per portion
Dirty Chai (Large)
354 kcal per portion
Cheese & Tomato on Wholemeal
354 kcal per portion
Caramel Iced Blend (12oz)
356 kcal per portion
Espresso Iced Blend (16oz)
356 kcal per portion
Blueberry Matcha (Regular)
344 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
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