TempoLife › Ominaisuudet › Restaurant chain menu nutrition › strawberry-iced-blend-12oz
Strawberry Iced Blend (12oz)
Strawberry Iced Blend (12oz) at Soul Origin (AU) has 344 kcal per stated portion, with 8.0 g protein and 11.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 344 kcal | 91 |
| Protein | 8.0 g | 2.1 |
| Carbohydrate | 50.4 g | 13.3 |
| of which sugars | 46.6 g | 12.3 |
| Fat | 11.9 g | 3.1 |
| of which saturates | 8.5 g | 2.2 |
| Fibre | not published | — |
| Salt | 0.31 g | 0.08 |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Blueberry Matcha (Regular)
344 kcal per portion
White Chocolate Iced Blend (12oz)
339 kcal per portion
Iced Matcha (16oz)
351 kcal per portion
White Hot Chocolate Mocha (Large)
351 kcal per portion
Cheese & Tomato on Wholemeal
354 kcal per portion
Dirty Chai (Large)
354 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.