TempoLife › Ominaisuudet › Restaurant chain menu nutrition › strawberry-iced-blend-16oz
Strawberry Iced Blend (16oz)
Strawberry Iced Blend (16oz) at Soul Origin (AU) has 457 kcal per stated portion, with 10.9 g protein and 16.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 457 kcal | 95 |
| Protein | 10.9 g | 2.3 |
| Carbohydrate | 65.9 g | 13.7 |
| of which sugars | 60.9 g | 12.7 |
| Fat | 16.2 g | 3.4 |
| of which saturates | 11.6 g | 2.4 |
| Fibre | not published | — |
| Salt | 0.42 g | 0.09 |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Soul Origin (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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459 kcal per portion
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Beef Noodle Salad (Regular)
449 kcal per portion
Bacon & Egg Wrap (Halal)
447 kcal per portion
Chocolate Iced Blend (16oz)
447 kcal per portion
Mushroom with Truffle (without garnish, Large)
447 kcal per portion
All Soul Origin (AU) items · All chains · Estimate any menu
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