TempoLife › Features › Restaurant chain menu nutrition › naggetsy-s-syrom
Наггетсы с Сыром
Наггетсы с Сыром at С пылу с жару (RU) has 240 kcal per stated portion, with 16.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | 240 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 18.0 g | 18.0 |
| of which sugars | not in the source | — |
| Fat | 12.0 g | 12.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: С пылу с жару (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Оладьи с Изюмом
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236 kcal per portion
Котлета Куриная с Рисом Отварным
246 kcal per portion
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232 kcal per portion
Блинчики с Манго и Маракуйей
230 kcal per portion
Блинчики с Варёным Сгущенным Молоком
250 kcal per portion
All С пылу с жару (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.