TempoLife › Features › Restaurant chain menu nutrition › salat-zimniy
Салат Зимний
Салат Зимний at С пылу с жару (RU) has 204 kcal per stated portion, with 5.8 g protein and 17.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 204 kcal | 204 |
| Protein | 5.8 g | 5.8 |
| Carbohydrate | 6.6 g | 6.6 |
| of which sugars | not in the source | — |
| Fat | 17.1 g | 17.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: С пылу с жару (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Блинчики с Нежным Лососем и Творожным Сыром
203 kcal per portion
Блины с Соленой Карамелью
202 kcal per portion
Филе Куриное по-Азиатски с Овощами с Рисом
201 kcal per portion
Блинчики с Капустой
201 kcal per portion
Блины с Вишней 💜
200 kcal per portion
Блинчики с Мраморной Ветчиной и Сыром
210 kcal per portion
All С пылу с жару (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.