TempoLife › Features › Restaurant chain menu nutrition › indian-summer-chicken
Indian Summer Chicken
Indian Summer Chicken at Stadtsalat (DE) has 484 kcal per stated portion, with 34.5 g protein and 15.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 484 kcal | — |
| Protein | 34.5 g | — |
| Carbohydrate | 43.1 g | — |
| of which sugars | not in the source | — |
| Fat | 15.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Stadtsalat (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Indian Summer Bowl
515 kcal per portion
Garden BBQ Chicken
519 kcal per portion
Spargel Beef Bowl
447 kcal per portion
Marvelous Meze
397 kcal per portion
Brussels Chicken
387 kcal per portion
Harvest Bowl
615 kcal per portion
All Stadtsalat (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.