TempoLife

TempoLife › Features › Restaurant chain menu nutrition › vegan-fit-planted

Vegan Fit Planted

Vegan Fit Planted at Stadtsalat (DE) has 820 kcal per stated portion, with 37.1 g protein and 39.1 g fat.

820kcal
37.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy820 kcal—
Protein37.1 g—
Carbohydrate66.6 g—
of which sugarsnot in the source—
Fat39.1 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 41% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Stadtsalat (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Chicken Supreme

749 kcal per portion

Harvest Time Chicken

657 kcal per portion

High Protein Bowl

625 kcal per portion

Harvest Bowl

615 kcal per portion

Garden BBQ Chicken

519 kcal per portion

Indian Summer Bowl

515 kcal per portion

All Stadtsalat (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app