TempoLife › Features › Restaurant chain menu nutrition › syrok-tvorozhnyy-s-vanilyu-v-molochnoy-shokoladnoy-glazuri
Сырок Творожный с Ванилью в Молочной Шоколадной Глазури
Сырок Творожный с Ванилью в Молочной Шоколадной Глазури at Станция (RU) has 419 kcal per stated portion, with 7.5 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 419 kcal | 419 |
| Protein | 7.5 g | 7.5 |
| Carbohydrate | 32.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 29.0 g | 29.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Станция (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Сырок Творожный в Шоколадной Глазури
388 kcal per portion
Рожок с Малиной
380 kcal per portion
Сырок Творожный с Молоком Сгущённым Варёным в Шоколадной Глазури
375 kcal per portion
Масса Творожная с Рисовыми Шариками
355 kcal per portion
Сырок Творожный с Ванилью
354 kcal per portion
Рисовые Шарики в Разных Видах Шоколада
505 kcal per portion
All Станция (RU) items · All chains · Estimate any menu
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