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Black Tea w/ Ruby Grapefruit & Honey (Short)

Black Tea w/ Ruby Grapefruit & Honey (Short) at Starbucks (Australia) has 78 kcal per stated portion, with 0.1 g protein and 0.0 g fat.

78kcal
0.1 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy78 kcal
Protein0.1 g
Carbohydrate17.0 g
of which sugars16.0 g
Fat0.0 g
of which saturates0.0 g
Fibrenot published
Salt0.03 g

What that costs in movement

At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Starbucks (Australia) published nutrition · checked 2026-09-22

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All Starbucks (Australia) items · All chains · Estimate any menu

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