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Choc Raspberry cake
Choc Raspberry cake at Starbucks (Australia) has 697 kcal per stated portion, with 7.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 697 kcal | 317 |
| Protein | 7.0 g | 3.2 |
| Carbohydrate | 87.0 g | 39.5 |
| of which sugars | 63.0 g | 28.6 |
| Fat | 33.0 g | 15.0 |
| of which saturates | 29.0 g | 13.2 |
| Fibre | not published | — |
| Salt | 1.40 g | 0.63 |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Pumpkin Cream Matcha Latte (Venti)
703 kcal per portion
Iced Protein Matcha with Pumpkin Protein Foam (Venti)
719 kcal per portion
Pistachio Latte (Venti)
660 kcal per portion
Hazelnut White Choc Latte (Venti)
655 kcal per portion
Caramel Mocha (Venti)
655 kcal per portion
White Choc Matcha Latte (Venti)
643 kcal per portion
All Starbucks (Australia) items · All chains · Estimate any menu
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