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Iced Pumpkin Spice Latte (Grande)
Iced Pumpkin Spice Latte (Grande) at Starbucks (Australia) has 377 kcal per stated portion, with 9.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 377 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | 42.0 g | — |
| Fat | 17.0 g | — |
| of which saturates | 11.0 g | — |
| Fibre | not published | — |
| Salt | 0.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Pumpkin Cream Matcha Latte (Small)
376 kcal per portion
Iced Dragonfruit Mango Jelly Latte (Venti)
378 kcal per portion
Chai Cream Frappuccino (Venti)
379 kcal per portion
Mocha Frappuccino (Grande)
379 kcal per portion
Dragonfruit Mango Jelly Latte Cream Frappuccino (Grande)
372 kcal per portion
Vanilla Cream Frappuccino (Venti)
371 kcal per portion
All Starbucks (Australia) items · All chains · Estimate any menu
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