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Tea-ramisu Iced Latte (Short)
Tea-ramisu Iced Latte (Short) at Starbucks (Australia) has 332 kcal per stated portion, with 8.5 g protein and 17.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 332 kcal | — |
| Protein | 8.5 g | — |
| Carbohydrate | 34.6 g | — |
| of which sugars | 29.3 g | — |
| Fat | 17.6 g | — |
| of which saturates | 11.3 g | — |
| Fibre | not published | — |
| Salt | 0.28 g | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Iced Pumpkin Spice Latte (Short)
332 kcal per portion
White Choc Protein Cold Foam (Serving Size, Iced)
332 kcal per portion
Tea-ramisu Iced Latte (Tall)
332 kcal per portion
Iced Pistachio Flavoured Latte (Tall)
330 kcal per portion
White Choc Matcha Latte (Small)
330 kcal per portion
Everything (3 Seed) Bagel
336 kcal per portion
All Starbucks (Australia) items · All chains · Estimate any menu
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