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White Hot Chocolate (Venti)
White Hot Chocolate (Venti) at Starbucks (Australia) has 608 kcal per stated portion, with 17.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 608 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | 74.0 g | — |
| Fat | 26.0 g | — |
| of which saturates | 17.0 g | — |
| Fibre | not published | — |
| Salt | 0.99 g | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
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602 kcal per portion
Pumpkin Cream Matcha Latte (Grande)
594 kcal per portion
Iced Pumpkin Cream Matcha (Venti)
622 kcal per portion
Pistachio Matcha Frappuccino (Venti)
622 kcal per portion
Tea-ramisu Latte (Venti)
624 kcal per portion
Egg, Chive & Parmesan Bagel
590 kcal per portion
All Starbucks (Australia) items · All chains · Estimate any menu
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