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Iced Mango Cream Matcha (Venti)
Iced Mango Cream Matcha (Venti) at Starbucks (Canada) has 350 kcal per stated portion, with 11.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | 41.0 g | — |
| Fat | 15.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.38 g | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (Canada) published nutrition · checked 2026-09-22
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Iced Caffè Mocha (Grande)
350 kcal per portion
Iced Caramel Macchiato (Venti)
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Chocolate Protein Cream Cold Brew (Venti)
350 kcal per portion
Iced Pumpkin Cream Matcha (Grande)
350 kcal per portion
All Starbucks (Canada) items · All chains · Estimate any menu
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