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Chai Tea Latte - Halbfettmilch - Tall
Chai Tea Latte - Halbfettmilch - Tall at Starbucks (DE) has 129 kcal per stated portion, with 5.1 g protein and 2.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 129 kcal | — |
| Protein | 5.1 g | — |
| Carbohydrate | 21.4 g | — |
| of which sugars | not in the source | — |
| Fat | 2.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Caffe Latte - Halbfettmilch - Tall
129 kcal per portion
Iced Brown Sugar Oat Shaken Espresso - Hafer - Grande
129 kcal per portion
Latte Macchiato - Soja - Grande
129 kcal per portion
Cappuccino - Halbfettmilch - Grande
130 kcal per portion
Iced Latte - Halbfettmilch - Grande
128 kcal per portion
Iced Latte - Kokosnuss - Venti
128 kcal per portion
All Starbucks (DE) items · All chains · Estimate any menu
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