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Carrot Cake
Carrot Cake at Starbucks (ES) has 702 kcal per stated portion, with 7.5 g protein and 45.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 702 kcal | — |
| Protein | 7.5 g | — |
| Carbohydrate | 66.0 g | — |
| of which sugars | not in the source | — |
| Fat | 45.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 124 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Focaccia Pastrami
710 kcal per portion
Gourmet Focaccia Finocciona
683 kcal per portion
Cake Chocolate Porción
639 kcal per portion
Focaccia Mortadela Can/Bal/Ispt
774 kcal per portion
Wrap de Salmon
603 kcal per portion
Gourmet Croissant Benedict
599 kcal per portion
All Starbucks (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.