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Bolo de Banana
Bolo de Banana at Starbucks (FR) has 347 kcal per stated portion, with 4.2 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 347 kcal | 347 |
| Protein | 4.2 g | 4.2 |
| Carbohydrate | 39.0 g | 39.0 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Français menu; the figures are the published Français values.
Source: Starbucks (FR) nutrition as listed by FatSecret FR · checked 2026-10-23
Similar items on this menu
Chocolate Cream Frappuccino - Lait Entier (Grande)
346 kcal per portion
Matcha Cream Frappuccino - Avoine (Venti)
349 kcal per portion
Chocolate Cream Frappuccino - Soja (Venti)
351 kcal per portion
Classic Hot Chocolate - Lait Écrémé (Venti)
342 kcal per portion
Mocha - Soja (Venti)
342 kcal per portion
Caramel Frappuccino - Soja (Grande)
340 kcal per portion
All Starbucks (FR) items · All chains · Estimate any menu
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