TempoLife › Features › Restaurant chain menu nutrition › iced-brown-sugar-oat-shaken-espresso-lait-demi-ecreme-venti
Iced Brown Sugar Oat Shaken Espresso - Lait Demi-Écrémé (Venti)
Iced Brown Sugar Oat Shaken Espresso - Lait Demi-Écrémé (Venti) at Starbucks (FR) has 141 kcal per stated portion, with 6.2 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 141 kcal | — |
| Protein | 6.2 g | — |
| Carbohydrate | 21.9 g | — |
| of which sugars | not in the source | — |
| Fat | 3.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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141 kcal per portion
Iced Vanilla Protein Americano (Tall)
142 kcal per portion
Caramel Macchiato - Lait Écrémé (Tall)
140 kcal per portion
Iced Matcha Green Tea Latte - Lait Demi-Écrémé (Venti)
142 kcal per portion
Iced Ube Vanilla Latte - Coco (Tall)
140 kcal per portion
Matcha Cream Frappuccino - Amande (Mini)
140 kcal per portion
All Starbucks (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.