TempoLife › Features › Restaurant chain menu nutrition › iced-vanilla-protein-latte-coco-venti
Iced Vanilla Protein Latte - Coco (Venti)
Iced Vanilla Protein Latte - Coco (Venti) at Starbucks (FR) has 225 kcal per stated portion, with 18.2 g protein and 7.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 225 kcal | — |
| Protein | 18.2 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Chocolate Cream Frappuccino - Lait Écrémé (Tall)
225 kcal per portion
Iced Ube Vanilla Latte - Lait Demi-Écrémé (Grande)
226 kcal per portion
Caramel Macchiato - Lait Écrémé (Venti)
227 kcal per portion
Classic Hot Chocolate - Lait Écrémé (Tall)
223 kcal per portion
Decaf Vanilla Protein Latte - Avoine (Grande)
227 kcal per portion
Iced Vanilla Protein Latte - Coco (Grande)
227 kcal per portion
All Starbucks (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.