TempoLife › Ominaisuudet › Restaurant chain menu nutrition › mini-dinde
Mini Dinde
Mini Dinde at Starbucks (FR) has 223 kcal per stated portion, with 14.6 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 223 kcal | 223 |
| Protein | 14.6 g | 14.6 |
| Carbohydrate | 19.9 g | 19.9 |
| of which sugars | not in the source | — |
| Fat | 9.0 g | 9.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Classic Hot Chocolate - Lait Écrémé (Tall)
223 kcal per portion
Mocha - Coco (Tall)
223 kcal per portion
Matcha Green Tea Latte - Lait Demi-Écrémé (Venti)
223 kcal per portion
Iced Vanilla Protein Latte - Coco (Venti)
225 kcal per portion
Chocolate Cream Frappuccino - Lait Écrémé (Tall)
225 kcal per portion
Mocha Frappuccino - Amande (Tall)
221 kcal per portion
All Starbucks (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.