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Vanilla Protein Latte - Lait Écrémé (Venti)
Vanilla Protein Latte - Lait Écrémé (Venti) at Starbucks (FR) has 220 kcal per stated portion, with 27.9 g protein and 1.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 27.9 g | — |
| Carbohydrate | 22.7 g | — |
| of which sugars | not in the source | — |
| Fat | 1.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Matcha Cream Frappuccino - Coco (Tall)
220 kcal per portion
Coffee Frappuccino - Avoine (Tall)
220 kcal per portion
Mocha - Soja (Tall)
219 kcal per portion
Mocha Frappuccino - Amande (Tall)
221 kcal per portion
Matcha Cream Frappuccino - Soja (Tall)
218 kcal per portion
Ube Vanilla Latte - Lait Écrémé (Grande)
218 kcal per portion
All Starbucks (FR) items · All chains · Estimate any menu
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