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Vanilla Protein Latte - Lait Entier (Grande)
Vanilla Protein Latte - Lait Entier (Grande) at Starbucks (FR) has 246 kcal per stated portion, with 24.2 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 246 kcal | — |
| Protein | 24.2 g | — |
| Carbohydrate | 17.1 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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Blonde White Mocha - Amande (Grande)
246 kcal per portion
Iced Mocha - Lait Demi-Écrémé (Tall)
246 kcal per portion
Iced Ube Vanilla Latte - Avoine (Grande)
246 kcal per portion
Blonde Iced Caramel Macchiato - Avoine (Venti)
247 kcal per portion
Classic Hot Chocolate - Lait Demi-Écrémé (Tall)
247 kcal per portion
All Starbucks (FR) items · All chains · Estimate any menu
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