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Caffe Latte - Skimmed Milk (Venti)
Caffe Latte - Skimmed Milk (Venti) at Starbucks (UK) has 156 kcal per stated portion, with 14.7 g protein and 1.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 156 kcal | — |
| Protein | 14.7 g | — |
| Carbohydrate | 20.7 g | — |
| of which sugars | not in the source | — |
| Fat | 1.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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Cappuccino - Oat Drink (Grande)
158 kcal per portion
Matcha Green Tea Latte - Oat Drink (Tall)
158 kcal per portion
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Venti)
159 kcal per portion
Mocha Frappuccino - Almond Drink (Mini)
152 kcal per portion
All Starbucks (UK) items · All chains · Estimate any menu
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