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Ginger Biscuit
Ginger Biscuit at Starbucks (UK) has 229 kcal per stated portion, with 2.3 g protein and 8.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 229 kcal | — |
| Protein | 2.3 g | — |
| Carbohydrate | 35.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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230 kcal per portion
Caramel Macchiato - Skimmed Milk (Venti)
227 kcal per portion
Coffee Frappuccino - Whole Milk (Tall)
225 kcal per portion
Classic Porridge
233 kcal per portion
Classic Hot Chocolate - Skimmed Milk (Tall)
223 kcal per portion
Iced Ube Vanilla Matcha Latte
236 kcal per portion
All Starbucks (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.