TempoLife › Features › Restaurant chain menu nutrition › rulle-s-kolbaskoy
Рулле с Колбаской
Рулле с Колбаской at Стардогs (RU) has 237 kcal per stated portion, with 11.5 g protein and 11.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 237 kcal | 237 |
| Protein | 11.5 g | 11.5 |
| Carbohydrate | 30.5 g | 30.5 |
| of which sugars | not in the source | — |
| Fat | 11.5 g | 11.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Стардогs (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Сэндвич Порто
241 kcal per portion
Большой Датский Хот-Дог
232 kcal per portion
Датский Хот-Дог
228 kcal per portion
Биг Дог
223 kcal per portion
Французский Хот-Дог
255 kcal per portion
Шаурма Барбекю Мини
217 kcal per portion
All Стардогs (RU) items · All chains · Estimate any menu
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