TempoLife › Features › Restaurant chain menu nutrition › boul-s-zharenym-lososem-i-kus-kusom
Боул с Жареным Лососем и Кус-Кусом
Боул с Жареным Лососем и Кус-Кусом at Stars Coffee (RU) has 100 kcal per stated portion, with 7.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | 100 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 14.0 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 2.0 g | 2.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Stars Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Поке Боул с Курицей и Соусом Сальса
100 kcal per portion
Куриный Суп-Крем
100 kcal per portion
Mulled Wine
99 kcal per portion
Espresso Tonic
101 kcal per portion
Салат Рыбный
104 kcal per portion
Колд Брю Латте
94 kcal per portion
All Stars Coffee (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.