TempoLife › Features › Restaurant chain menu nutrition › latte
Latte
Latte at Stars Coffee (RU) has 212 kcal per stated portion, with 12.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Stars Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Nicoise Salad
211 kcal per portion
Potato Pastry
210 kcal per portion
Орзо в Сливочном Соусе с Курицей и Вешенками
210 kcal per portion
Латте Сливочная Фисташка
210 kcal per portion
Английский Завтрак с Яйцом и Хашбрауном
210 kcal per portion
Ролл с Курицей Коул Слоу
210 kcal per portion
All Stars Coffee (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.