TempoLife › Возможности › Restaurant chain menu nutrition › small-beef-tallow-tots
Small Beef Tallow Tots
Small Beef Tallow Tots at Steak 'n Shake (US) has 330 kcal per stated portion, with 3.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Steak 'n Shake (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
French Fries - Small
320 kcal per portion
Single Steakburger without Cheese
350 kcal per portion
Kids' Chocolate Shake
310 kcal per portion
Kids' Chicken Fingers
310 kcal per portion
Kids' Banana Shake
310 kcal per portion
Kids' Strawberry Shake
300 kcal per portion
All Steak 'n Shake (US) items · All chains · Estimate any menu
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