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Nutrición de Steak 'n Shake (US)

Calorías, proteínas, hidratos y grasa de 93 platos de Steak 'n Shake (US), según FatSecret US (las páginas de la cadena impiden lectores automáticos).

93platos
120kcal más bajas
1 210kcal más altas
540mediana kcal
Por ración declarada, según FatSecret US.
PlatoRaciónkcalProteínas gHidratos gGrasa gSal g
Chili Cheese Fries - Large—1 21022.0118.075.0—
Butter Double Steakburger—1 02034.045.079.0—
Cheese Fries - Large—97013.0101.059.0—
Triple Steakburger (3X Cheese)—97053.034.069.0—
Frisco Melt—96038.056.063.0—
Reese's Chocolate Peanut Butter Shake—96024.095.057.0—
Chili Cheese Fries - Regular—90017.086.056.0—
Western BBQ 'N Bacon Steakburger—87036.063.052.0—
Nutella Shake—84016.0101.041.0—
French Fries - Large—8308.092.050.0—
Birthday Cake Shake—80014.0114.033.0—
Garlic Double Steakburger—80033.039.057.0—
Kit Kat Shake—80014.0117.031.0—
M&M's Shake—80014.0119.029.0—
Chocolate Chip Cookie Dough Shake—79014.0120.030.0—
Grilled Cheese and Fries - Kids—78018.051.056.0—
Peanut Butter Cup Shake—78015.0113.031.0—
Butterfinger Shake—77015.0116.029.0—
Chili 5 Way—76033.060.044.0—
Chili Cheese Fries - Medium—76018.083.039.0—
Cookie Dough Milkshake - Regular—76038.0127.022.0—
Triple Steakburger—76041.034.051.0—
Snickers Shake—75014.0114.028.0—
Orange Dreamsicle Freeze Shake—73013.0135.022.0—
Oreo Cookies 'N Cream Shake—73013.0111.028.0—
Biscoff Shake—72017.0104.025.0—
Butter Single Steakburger—72022.045.051.0—
Double Steakburger Double Cheese—70037.034.046.0—
Bacon 'N Cheese Double Steakburger—68036.035.044.0—
Banana Shake—67013.0102.024.0—
Chocolate Shake—67013.0104.024.0—
Oreo Mint Cookie Shake—66013.0108.028.0—
Strawberry Shake—66013.0101.024.0—
Cotton Candy Shake—65013.097.024.0—
Vanilla Shake—65013.099.024.0—
The Original Double 'N Cheese—63033.035.040.0—
Garlic Single Steakburger—60021.039.041.0—
Cheese French Fries - Medium—5908.063.035.0—
Grilled Cheese N Bacon—59024.041.035.0—
Regular Beef Tallow Fries—5905.053.036.0—
Chili Cup Deluxe—57025.034.038.0—
Chili with Beans—56025.042.033.0—
Double Steakburger—56029.034.034.0—
Chili Bowl—55020.039.036.0—
Chili Cheese Fries - Small—55012.051.034.0—
Steak Frank and Fries - Kids—54013.040.036.0—
Butterfinger Milkshake - Small—52018.087.015.0—
Medium Beef Tallow Tots—5205.045.038.0—
Cookie Dough Milkshake - Small—51018.086.015.0—
Brownie—5005.063.028.0—
Bacon 'N Cheese Single Steakburger—49024.035.028.0—
Chili Mac—47016.056.020.0—
Cheese Fries - Small—4608.044.028.0—
Kids' Birthday Cake Shake—4608.063.020.0—
Steakburger and Fries - Kids—46015.039.027.0—
French Fries - Medium—4504.054.024.0—
Kids' Cookie Dough Shake—4408.067.017.0—
Kids' Kit Kat—4408.064.018.0—
Kids' Oreo Cookies 'N Cream—4408.067.017.0—
Grilled Cheese—43016.046.019.0—
Kids' Peanut Butter Cup Shake—4309.061.018.0—
3 PC Chicken Fingers—42023.032.024.0—
Chicken Fingers (3)—42023.032.024.0—
Kids' Biscoff—4209.061.013.0—
Steakburger with Cheese—42021.031.024.0—
Kids' Nutella Shake—4108.051.019.0—
Kids' Oreo Mint Cookie Shake—4108.066.017.0—
Strawberry Milkshake - Small—40016.071.09.0—
Vanilla Milkshake - Small—40016.072.09.0—
Kids' Orange Dreamsicle Freeze—3907.081.011.0—
Chicken Fingers and Fries - Kids—38015.025.025.0—
Chocolate Milkshake - Small—38016.066.010.0—
Regular Onion Rings—3805.039.023.0—
Steak Frank—38013.030.024.0—
Kids' Hot Dog—37013.028.024.0—
Single Steakburger without Cheese—35016.034.017.0—
Small Beef Tallow Tots—3303.026.025.0—
French Fries - Small—3203.036.019.0—
Kids' Banana Shake—3107.048.010.0—
Kids' Chicken Fingers—31015.021.019.0—
Kids' Chocolate Shake—3107.048.010.0—
Kids' Strawberry Shake—3007.047.010.0—
Chili Cup—28010.020.018.0—
Tea - Sweet - 44 oz—2500.064.00.0—
Kids' Beef Tallow Tots—2102.018.015.0—
Kids' Fries—2002.022.012.0—
Red Bull Strawberry Refresher—1700.043.00.0—
Red Bull Blue Raspberry Refresher—1600.043.00.0—
Red Bull Peach Refresher—1600.043.00.0—
A2 Milk—1208.012.05.0—
Barq's Root Beer - 22 oz—1200.033.00.0—
Coke Zero Sugar - 22 oz—00.00.00.0—
Diet Coke - 22 oz—00.00.00.0—

Cómo leer este menú

La diferencia entre el plato más ligero y el más pesado de este menú es 1 090 kcal. Esa brecha suele ser toda la decisión: la diferencia entre dos opciones en el mismo mostrador es a menudo mayor que una comida extra en otro momento del día.

La sal merece una segunda mirada. La ingesta de referencia de un adulto es 6 g de sal al día, así que un plato con 3 g ha usado la mitad antes de cualquier otra cosa que coma.

Source: nutrición de Steak 'n Shake (US) según FatSecret US · checked 2026-10-13

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Steak n Shake brand (https://www.fatsecret.com/calories-nutrition/search?q=Steak+%27n+Shake, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Steak n Shake brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Steak 'n Shake's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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