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Брауни
Брауни at Стефания (RU) has 364 kcal per stated portion, with 14.8 g protein and 20.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 364 kcal | 364 |
| Protein | 14.8 g | 14.8 |
| Carbohydrate | 29.6 g | 29.6 |
| of which sugars | not in the source | — |
| Fat | 20.8 g | 20.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Стефания (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Торт Рафаэлло
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Профитроли со Сгущенкой
360 kcal per portion
Торт Бананово-Шоколадный
368 kcal per portion
Десерт «Медовый»
360 kcal per portion
Молочная Девочка
370 kcal per portion
Бенто-Десерт "Кофе-Карамель"
370 kcal per portion
All Стефания (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.