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Торт
Торт at Стефания (RU) has 373 kcal per stated portion, with 21.8 g protein and 22.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 373 kcal | 373 |
| Protein | 21.8 g | 21.8 |
| Carbohydrate | 23.1 g | 23.1 |
| of which sugars | not in the source | — |
| Fat | 22.5 g | 22.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Стефания (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Малиновый Бархат
373 kcal per portion
Торт «Малин Руж»
370 kcal per portion
Бенто-Десерт "Кофе-Карамель"
370 kcal per portion
Молочная Девочка
370 kcal per portion
Торт Бананово-Шоколадный
368 kcal per portion
Блэк Чиз
380 kcal per portion
All Стефания (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.