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Erdbeer-Buttermilch-Torte

Erdbeer-Buttermilch-Torte at Steinecke (DE) has 199 kcal per stated portion, with 3.0 g protein and 8.8 g fat.

199kcal
100 gportion
3.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy199 kcal199
Protein3.0 g3.0
Carbohydrate26.6 g26.6
of which sugars19.8 g19.8
Fat8.8 g8.8
of which saturates4.4 g4.4
Fibrenot published
Salt0.20 g0.20

What that costs in movement

At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

The salt in it is about 3% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Steinecke (DE) published nutrition · checked 2026-09-23

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Chiabrötchen mit Avocado & Hirtenkäse

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Steinecke Echtes

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Gersterbrot

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Altmärker

206 kcal per portion

Roggensaftbrot

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All Steinecke (DE) items · All chains · Estimate any menu

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