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Schokolino

Schokolino at Steinecke (DE) has 348 kcal per stated portion, with 8.9 g protein and 11.0 g fat.

348kcal
100 gportion
8.9 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy348 kcal348
Protein8.9 g8.9
Carbohydrate53.4 g53.4
of which sugars24.2 g24.2
Fat11.0 g11.0
of which saturates5.3 g5.3
Fibrenot published
Salt1.40 g1.40

What that costs in movement

At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

The salt in it is about 23% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Steinecke (DE) published nutrition · checked 2026-09-23

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All Steinecke (DE) items · All chains · Estimate any menu

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