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Snackbaguette mit Bio Schnitzel

Snackbaguette mit Bio Schnitzel at Steinecke (DE) has 236 kcal per stated portion, with 10.4 g protein and 11.6 g fat.

236kcal
100 gportion
10.4 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy236 kcal236
Protein10.4 g10.4
Carbohydrate22.6 g22.6
of which sugars1.5 g1.5
Fat11.6 g11.6
of which saturates1.5 g1.5
Fibrenot published
Salt0.80 g0.80

What that costs in movement

At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

The salt in it is about 13% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Steinecke (DE) published nutrition · checked 2026-09-23

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Snackbaguette mit Bio Schinken

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All Steinecke (DE) items · All chains · Estimate any menu

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