TempoLife › Features › Restaurant chain menu nutrition › drilling-mit-kochschinken-kase-ei
Drilling mit Kochschinken, Käse & Ei
Drilling mit Kochschinken, Käse & Ei at Steiskal (DE) has 339 kcal per stated portion, with 14.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 339 kcal | 339 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 28.0 g | 28.0 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Steiskal (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Zitronensahnetorte
339 kcal per portion
Laugenstange mit Kürbiskernen
337 kcal per portion
Snackbaguette Brie
335 kcal per portion
Schokobuchtel
344 kcal per portion
Saatknackfrisches
334 kcal per portion
Halbes Knackfrisches mit Fleischsalat
348 kcal per portion
All Steiskal (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.