TempoLife › Ominaisuudet › Restaurant chain menu nutrition › mandarinensahnetorte
Mandarinensahnetorte
Mandarinensahnetorte at Steiskal (DE) has 290 kcal per stated portion, with 4.8 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | 290 |
| Protein | 4.8 g | 4.8 |
| Carbohydrate | 24.0 g | 24.0 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Steiskal (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Schwarzwäldertorte (Klein)
291 kcal per portion
Ayran-Kirschtorte (Klein)
289 kcal per portion
Dinkel-Porridge
292 kcal per portion
Snackbaguette Salami
287 kcal per portion
Orangenschnitte
294 kcal per portion
Schokowindbeutel
294 kcal per portion
All Steiskal (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.