TempoLife › Ominaisuudet › Restaurant chain menu nutrition › crispy-ribs-5-pcs
Crispy ribs (5 pcs)
Crispy ribs (5 pcs) at St-Hubert (Canada) has 480 kcal per stated portion, with 26.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | 251 |
| Protein | 26.0 g | 13.6 |
| Carbohydrate | 8.0 g | 4.2 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 38.0 g | 19.9 |
| of which saturates | 14.0 g | 7.3 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.38 g | 1.24 |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
(2 un) Shrimp brochette (Original)
480 kcal per portion
UFO
470 kcal per portion
Big Chill, sugar cream sauce
490 kcal per portion
Piri-piri chicken brochette (with sauce)
500 kcal per portion
Hot chicken – Dark meat
460 kcal per portion
New Yorker
460 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.