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Loaded nachos (1/4 serving)

Loaded nachos (1/4 serving) at St-Hubert (Canada) has 389 kcal per stated portion, with 13.0 g protein and 25.0 g fat.

389kcal
134 gportion
13.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy389 kcal290
Protein13.0 g9.7
Carbohydrate29.0 g21.6
of which sugars3.0 g2.2
Fat25.0 g18.7
of which saturates10.0 g7.5
Fibre3.5 g2.6
Salt2.01 g1.50

What that costs in movement

At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

The salt in it is about 33% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: St-Hubert (Canada) published nutrition · checked 2026-09-22

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All St-Hubert (Canada) items · All chains · Estimate any menu

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