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Ribs – Half rack, spicy asian sauce
Ribs – Half rack, spicy asian sauce at St-Hubert (Canada) has 635 kcal per stated portion, with 27.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 635 kcal | 260 |
| Protein | 27.0 g | 11.1 |
| Carbohydrate | 44.0 g | 18.0 |
| of which sugars | 33.0 g | 13.5 |
| Fat | 38.0 g | 15.6 |
| of which saturates | 14.0 g | 5.7 |
| Fibre | 2.0 g | 0.8 |
| Salt | 9.40 g | 3.85 |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
The salt in it is about 157% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Rotisserie chicken – Double leg
630 kcal per portion
The St-Hub Bowl - With piri-piri sauce (Protein to choice)
630 kcal per portion
Club sandwich – White meat (without mayonnaise)
630 kcal per portion
Club sandwich – Dark meat (without mayonnaise)
640 kcal per portion
St-Hubert Veggie Wrap - Thai
629 kcal per portion
Ribs – Half rack, whisky BBQ sauce
625 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
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