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White balsamic dressing
White balsamic dressing at St-Hubert (Canada) has 250 kcal per stated portion, with 0.3 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | 500 |
| Protein | 0.3 g | 0.6 |
| Carbohydrate | 6.0 g | 12.0 |
| of which sugars | 5.0 g | 10.0 |
| Fat | 25.0 g | 50.0 |
| of which saturates | 2.0 g | 4.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.78 g | 1.55 |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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250 kcal per portion
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St-Hubert Caesar salad
240 kcal per portion
Caesar dressing
240 kcal per portion
Spicy mayonnaise
260 kcal per portion
Chicken brochette (with sauce)
230 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
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