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Riemchen Apfel
Riemchen Apfel at Stinges (DE) has 257 kcal per stated portion, with 3.8 g protein and 3.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 257 kcal | 257 |
| Protein | 3.8 g | 3.8 |
| Carbohydrate | 52.0 g | 52.0 |
| of which sugars | not in the source | — |
| Fat | 3.3 g | 3.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Stinges (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Klosterbrot
257 kcal per portion
Echte Fründe
267 kcal per portion
Riemchen Aprikose
269 kcal per portion
Kastenwiener
269 kcal per portion
Landbrötchen
273 kcal per portion
Puddingbrezel
241 kcal per portion
All Stinges (DE) items · All chains · Estimate any menu
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