TempoLife › Ominaisuudet › Restaurant chain menu nutrition › double-avocado-salmon-supreme-and-double-avoca-8-pcs
Double Avocado Salmon Supreme and Double Avoca (8 pcs)
Double Avocado Salmon Supreme and Double Avoca (8 pcs) at St Pierre's Sushi (NZ) has 630 kcal per stated portion, with 13.4 g protein and 20.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | 187 |
| Protein | 13.4 g | 4.0 |
| Carbohydrate | 95.1 g | 28.3 |
| of which sugars | 10.1 g | 3.0 |
| Fat | 20.8 g | 6.2 |
| of which saturates | 4.4 g | 1.3 |
| Fibre | not published | — |
| Salt | 3.29 g | 0.98 |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 55% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Vegan Chicken Sushi Jumbo (8 pcs)
631 kcal per portion
Tasty Tuna Double Avocado (8 pcs)
631 kcal per portion
Rice Ball with Avocado – Fresh Salmon (Large)
624 kcal per portion
Katsu Chicken Double Avocado ss katsu (8 pcs)
636 kcal per portion
Avocado Junkie (8 pcs)
617 kcal per portion
Budget Beauty (20 pcs)
616 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.