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Kids Sushi – Salmon (8 pcs)
Kids Sushi – Salmon (8 pcs) at St Pierre's Sushi (NZ) has 396 kcal per stated portion, with 10.8 g protein and 7.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 396 kcal | 186 |
| Protein | 10.8 g | 5.1 |
| Carbohydrate | 70.6 g | 33.1 |
| of which sugars | 7.2 g | 3.4 |
| Fat | 7.4 g | 3.5 |
| of which saturates | 1.7 g | 0.8 |
| Fibre | not published | — |
| Salt | 1.77 g | 0.83 |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
The salt in it is about 29% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
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398 kcal per portion
Teriyaki Chicken Rice Ball (Small)
401 kcal per portion
Teriyaki Chicken on Rice (Small)
406 kcal per portion
Rice Ball with Avocado – Vegetarian (Small)
413 kcal per portion
Kids Sushi – Tuna Mayo (8 pcs)
413 kcal per portion
Salmon Nigiri (6 pcs)
417 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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