TempoLife › Ominaisuudet › Restaurant chain menu nutrition › rice-ball-with-avocado-katsu-chicken-large
Rice Ball with Avocado – Katsu Chicken (Large)
Rice Ball with Avocado – Katsu Chicken (Large) at St Pierre's Sushi (NZ) has 615 kcal per stated portion, with 12.3 g protein and 16.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 615 kcal | 195 |
| Protein | 12.3 g | 3.9 |
| Carbohydrate | 103.2 g | 32.7 |
| of which sugars | 12.0 g | 3.8 |
| Fat | 16.1 g | 5.1 |
| of which saturates | 2.5 g | 0.8 |
| Fibre | not published | — |
| Salt | 1.94 g | 0.61 |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 32% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Rice Ball with Avocado – Smoked Salmon (Large)
616 kcal per portion
Budget Beauty (20 pcs)
616 kcal per portion
Avocado Junkie (8 pcs)
617 kcal per portion
Seafood Celebration (8 pcs)
612 kcal per portion
Salmon Lovers Jumbo (8 pcs)
612 kcal per portion
Prawn Spring Roll (3pc)
609 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.