TempoLife › Ominaisuudet › Restaurant chain menu nutrition › soy-sauce
Soy Sauce
Soy Sauce at St Pierre's Sushi (NZ) has 8 kcal per stated portion, with 0.9 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 8 kcal | 84 |
| Protein | 0.9 g | 9.0 |
| Carbohydrate | 1.0 g | 10.0 |
| of which sugars | 0.2 g | 2.0 |
| Fat | 0.1 g | 1.0 |
| of which saturates | 0.1 g | 1.0 |
| Fibre | not published | — |
| Salt | 1.65 g | 16.50 |
What that costs in movement
At 75 kg, this item is roughly 1 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 0% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Wasabi
11 kcal per portion
Ginger
1 kcal per portion
Miso Soup (Small)
31 kcal per portion
Miso Soup (Medium)
45 kcal per portion
Miso Soup (Large)
61 kcal per portion
Japanese Mayonnaise Egg Free
62 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.