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Teriyaki Chicken Spring Roll (3pc)
Teriyaki Chicken Spring Roll (3pc) at St Pierre's Sushi (NZ) has 741 kcal per stated portion, with 18.4 g protein and 10.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 741 kcal | 217 |
| Protein | 18.4 g | 5.4 |
| Carbohydrate | 141.9 g | 41.6 |
| of which sugars | 17.1 g | 5.0 |
| Fat | 10.9 g | 3.2 |
| of which saturates | 2.0 g | 0.6 |
| Fibre | not published | — |
| Salt | 3.65 g | 1.07 |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 61% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Dragon Roll Teriyaki Chicken (8 pcs)
735 kcal per portion
Teriyaki Salmon on Rice (Large)
747 kcal per portion
Fancy Platter 1 (22 pcs)
747 kcal per portion
Vegan Chicken Dragon (8 pcs)
753 kcal per portion
Vegan Chicken on Rice (Large)
760 kcal per portion
Salmon & Chicken Combo (20 pcs)
722 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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